The first step, and the core of a strong and healthy relationship is clear and respectful communication–even when it’s difficult.  Creative communication is the shared process of mutual understanding. Making love last is a beautiful ideal, and a worthwhile goal. But it’s easier said than…

Making love last is a beautiful ideal, and a worthwhile goal. But it’s easier said than done. Especially as we change and grow, as our partners evolve, and as our life situations shift.   Try some of these techniques if you really want to see…

1. Talk to your children about separation. Studies show that only 5 percent of parents actually sit down, explain to their children when a marriage is breaking up, and encourage the kids to ask questions.  Nearly one quarter of parents say nothing, leaving their children in total…

Many people ask me, when is a good time to begin dating after the break-up of a relationship.  That is very difficult to say since there are so many factors involved:  How long were you in the relationship? were you married? planning on getting married?…

“HUH?” A family guide to understanding each other. Deep understanding needs clear communication.  Strong communication skills help all family members connect losely and grow together. Communication is the core of all relationships. But communicating well is difficult. Especially within the multigenerational dynamics of the family.…

When I was a little girl, I remember my grandmother cooking artichokes. She would lovingly chose them from the farmers market, explaining to me how to look for just the right one. “They all look the same to me,” I said from my much less…