3 “Major” Tips for Surviving the Holidays As a Couple

{Read in 3 Minutes} Once again, we are into the holiday season which, for many couples, is akin to traversing a minefield — dealing with extended, nuclear, and blended families, not to mention each other. The issues are often a catalyst for emotional “triggers” between a couple, which are as cyclical as the holidays.

Our families can present many very stressful challenges. It’s no coincidence that the number one month for filing for divorce is January.

Here are some helpful tips for surviving and thriving as a couple through the holidays:

1. Give up your expectations of a perfect holiday season. Remember the movie “Christmas Vacation” with Chevy Chase? As the lead character and family man, all he asked for was the “perfect” family Christmas. What he got was a plethora of calamities, a destroyed home and a night in jail. Chances are it won’t go that far for you, but it does show how our minds can get carried away when we set up impossible expectations.
2. If you weren’t communicating before the holidays, don’t expect magic to happen now. Either table your personal disagreements until the holidays are over or see a relationship coach or counselor NOW to assist you in developing and improving your communication skills! This is the key to successfully navigating your way through your personal and family conflicts which perpetually come up every year.
3. If you are a blended family, there are usually two main points which often cause increased dissent — money and traditions.
4. Pick a benchmark amount to spend on each child and DO NOT go over the limit — especially behind the other’s back. Divorce often brings competition and one-upmanship, especially during the holidays, which only serves to generate anger and hurtful feelings. You don’t want the residue from your broken relationship to enter your new one.
5. Go over what traditions are the most important to you and why. Clearly, it can’t be all one person’s way. Some of the most argued over items are themes, how to decorate the tree, what to eat and what time to eat and open gifts, who to buy gifts for and what age to stop, who to visit first and whether dinner is sit down or family-style.

Take the initiative to change the harmful, dysfunctional patterns of the past. Forget the china and good silverware — no one cares but you. Instead, invest in yourselves as a couple. Spend time together enhancing your commitment to each other by having more fun and less stress. Discuss what matters most to you and negotiate how you want to spend the holidays — in turmoil or having fun!  Consider your values and grow more positively as a couple.  That is truly a gift that will increase your happiness long after the holidays are forgotten.