Individual Counseling
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Individual Counseling


"If no mistakes have you made, yet losing you are...a different game you should play." --Yoda

pink forest

We are constantly recreating our lives...from the time we leave home, fall in love, marry, have our first child, our first fight, lose a parent, jobs, marriage, or even our health, perhaps even marry again...we are always changing!


Yet, sometimes it feels as if we are just spinning our wheels and not getting any further ahead.

Doing the same thing over and over but expecting different results is the accepted definition of insanity, yet we all keep doing it!  But what if you had different skills?  Perhaps it isn't the other person or the marriage!  Perhaps you are trapped in the same set of beliefs from your past mistakes.  But what if you could change those beliefs?

Counseling is the process by which we challenge our old beliefs and replace them with new ones...ones that will help you get where you want in life.  What is it worth to you?


"So I was just wondering...if there was one general thing that you've found over the years to be generally true in a general way that would help any situation?"

"That's a great question, yes, I would say figure out what you want and learn how to ask for it."

"OK.  Those are both really hard."  Movie-- "How Do You Know?" (2010)


Call 716-446-9226 to schedule an appointment to start living the life you were meant to live!